Cleveland Clinic also explains that large or prolonged calorie deficits can reduce available energy and affect recovery, due to it being easier for the body to adjust to a smaller calorie deficit than a larger one
After losing weight, everything is more comfortable, being in my body and my clothes. Midi Patient , GLP-1 medication user from California When patients ask about the actual results of GLP-1 agonist weight loss, were upfront: the benefits extend far beyond what most traditional diets achieve
Weekly weigh-ins at the same time of day, photos monthly, and a brief journal noting energy levels, appetite changes, and any side effects give you and your provider concrete data to work with during follow-ups
for example, rates of adverse events and treatment discontinuation were low and comparable to placebo in Mounjaros trial