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Heres more info on how lifestyle changes may boost your electrolyte needs.DietAs you start a GLP-1 RA, reduced appetite may lead you to eat less overall, while reduced cravings may change what you choose to eat.Since GLP-1 RAs have only recently become more ubiquitously used, researchers are still trying to understand how they affect eating habits.Survey results suggest that GLP-1 RA users are eating more fruits and vegetables, reducing their intake of ultra-processed foods, and even eating fewer carbohydrates.These shifts reduce sodium intake for a few reasons:The average American gets the bulk of their sodium from ultra-processed foods
It is an application of approximately 20-30 minutes
However, at hol+ our goal is to ensure you have the proper medical support to safely make GLP-1s a part of your weight loss journey
I was able to develop more interest in hobbies, take better care of myself, and move closer to the person I have always been but can now access more freely
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