3 months semaglutide results Consistency is the secret ingredient π€«π This 3-month progression is a perfect example of sustainable, healthy change. is a tool, but the come from showing up for yourself every single 3 Month Steady Progress -
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![M/33/5'7β [160-150lbs] (16 months)](https://i.redd.it/vwj7qtuhm6ad1.jpeg)

![M/28/6'3β [250 to 256] (5 weeks) after upping creatine from 5g to 10g a day. : r/Brogress](https://i.redd.it/a90dw6owoc491.jpg)











