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Glutathione is present in millimolar concentrations in most mammalian cells and it is involved in several fundamental biological functions, including free radical scavenging, detoxification of xenobiotics and carcinogens, redox reactions, biosynthesis of DNA, proteins and leukotrienes, as well as neurotransmission/neuromodulation
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An 8-week intake of 10 g of okra flour (100 g of fresh okra fruit) mixed with 150 g of yogurt produced positive effects in modulating fasting plasma glucose levels in a homeostatic model of assessment for insulin resistance in patients with T2D (Moradi et al., 2020)
But if you have diabetes or insulin resistance, it may not be enough
Allen SJ, Watson JJ, Shoemark DK, Barua NU, Patel NKJP
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