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Conservative escalation is particularly relevant for people who have tried Semaglutide or Tirzepatide before and experienced significant nausea
If you lose too much skeletal muscle, your basal metabolic rate will drop and it will be harder to maintain your weight when you come off of it
These changes are necessary steps before your body starts to burn deeper fat, even if you don't see a difference in your clothes or in the mirror
And how toxic diet culture permeated everything
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