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A total of 1961 adults with a body-mass index (BMI) of 30 or above (or 27 in individuals with at least one weight-related medical condition) and without diabetes were enrolled in the study
What are some other proven weight loss strategies
An optimal strategy for managing people who are overweight/obese with or without T2D should consider a combination of interventions lifestyle, medication and metabolic surgery.
Food Sources of L-Carnitine Plant-based diets contain very low levels, so vegans may consider supplements
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