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The available research suggests that the most important nutritional side effects of GLP-1 drugs include inadequate protein intake, loss of lean muscle mass, vitamin D deficiency, B-vitamin problems including thiamine, iron depletion, anemia, and low intake of key minerals like calcium, magnesium, and potassium

She is now taking a GLP1RA that has made transformative difference in her weight (she lost 20 pounds over two months) and metabolic control

It feels like failure, but it's actually your body doing what bodies do: adapting to survive