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The result: you eat less without white-knuckling it through hunger, and your body starts burning fat stores for energy instead of holding onto them
Potential side effects Possible side effects of supplementary l-carnitine include, but are not limited to: Gut disturbance: l-carnitine does not have an established upper intake level, although doses above 3g per day may cause nausea, vomiting, abdominal cramps and diarrhoea Coronary artery disease: some research suggests l-carnitine may be linked to an increased risk of coronary artery disease and heart failure, especially in men and those who eat meat
doi: 10.1101/cshperspect.a000158, 60
However, given the cardiac and renal benefits as well as the weight loss effect of GLP-1RA, the increased PRR does not mean that clinicians should restrict the use of GLP-1RA but should remain appropriate vigilance for potential adverse effects
