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If you experience any side effects, it's important to report them to your healthcare provider right away
While that number may not seem as significant as other figures, consider that 5% weight loss or more has also been associated with health improvements in metabolic function, including fat loss in the abdomen and liver and insulin sensitivity
By all means, treat yourself occasionally but dont make a habit of eating these foods regularly: Junk foods: fast food and potato chips Refined carbohydrates: white bread, pasta, crackers, flour tortillas, biscuits Fried foods: french fries, donuts, fried meats Sugar-sweetened beverages: soda, tea with added sugar, sports drinks Processed meats: bacon, canned meat, salami, sausages Trans fats: vegetable oil and margarine Whats the Best Diet for Someone Taking Ozempic
