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Glutathione works through several mechanisms: The thiol group directly neutralizes free radicals It helps regenerate other essential antioxidants like vitamins C and E It binds with toxins to make them water-soluble for elimination It helps repair DNA damage through enzyme systems This molecular powerhouse balances production, consumption, and recycling to ensure our cells stay protected

FEMS Yeast Res 5:12151228 Gyongyosi N, Nagy D, Makara K, Ella K, Kaldi K (2013) Reactive oxygen species can modulate circadian phase and period in Neurospora crassa

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