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Recommended Daily Intake The amount of Vitamin B12 needed varies by age

In aged rat models, oral 5-amino-1mq capsules significantly improved myocardial mitochondrial function, reduced cardiomyocyte apoptosis, decreased myocardial injury markers (such as CK-MB, cTnI), enhanced cardiac contractility, and alleviated aging-related myocardial fibrosis

Role of Supplementation For most people following a strict plant-based diet, relying solely on fortified foods and other plant sources may not be enough to consistently meet Vitamin B12 needs

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