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Magnesium and Zinc are two key minerals that play a role in sleep regulation: Magnesium: This essential mineral helps regulate melatonin, the sleep-inducing hormone
It embodies resistance to the enzyme dipeptidyl peptidase IV, which breaks down GLP-1, and thus possesses a prolonged half-life
However, the most potent antioxidant, termed The Superhero of Antioxidant s by Dr
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