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Certain populations face higher deficiency risk: vegetarians and vegans (B12 is primarily found in animal products), adults over 50 (decreased stomach acid reduces B12 absorption), individuals with digestive disorders like Crohn's disease or celiac disease, and those taking medications like metformin or proton pump inhibitors

Common Causes of B12 Deficiency Several factors contribute to vitamin B12 deficiency: Recognizing Deficiency Symptoms Vitamin B12 deficiency manifests through various symptoms that can significantly impact quality of life: These symptoms often develop slowly, leading many individuals to attribute them to aging or stress rather than nutritional deficiency

We've found that keeping it in a cool, dark cabinet or drawer, away from direct sunlight or sources of extreme heat (like lab equipment that runs hot), is perfectly sufficient

4.9/5 from over 30,000 verified patients The provider explained exactly how B12 supports energy metabolism