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The best area to get a B12 shot is in the upper area of the gluteus medius muscle, just above the buttocks in the hip region
Injections may cause discomfort at the injection site, while oral supplements could impact your digestive system
If youre putting in the workeating well, staying activebut still feel like youve hit a wall, youre not alone
seek care if you develop rash, swelling, or difficulty breathing B12/MIC may not be appropriate if you have certain medical conditions or take specific medications
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