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People with Alcohol Dependence: Chronic alcohol consumption can impair B12 absorption and lead to deficiency
I am so glad you shared your story. Mar 27, 2026 You're such an inspiration
Instead, you should use a combination of lifestyle changes, dietary changes, and exercise changes in conjunction with your B12
This ensures your body gets the full dose right away, leading to a more noticeable and immediate improvement in your energy and overall sense of well-being
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