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Alpha-Lipoic Acid (ALA) Alpha-lipoic acid, or ALA, is a fertility-supporting antioxidant with protective and restorative effects on eggs and sperm

Avoid tight hairstyles, excessive heat styling, and aggressive brushing during periods of active shedding

[PMID: 28791422] PubMed record related to this compound for laboratory literature review

half life 1.5-3 hours excreted by the kidney (no metabolism) Side Effects: Rare : dose-related incidence of lactic acidosis GI side effects (diarrhea, nausea, vomiting, abdominal bloating, gas, reduced appetite) (~20% of patients develop dose-related GI side effects) Vitamin B12 deficiency