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But there's one that stands head and shoulders above the rest, truly earning its title as the "master antioxidant": glutathione
He suggests holding it under the tongue for about a minute before swallowing, and says he notices cleaner energy, sharper focus, and better performance when hes on it consistently
Future investigations should focus on identifying reliable predictive markers, developing more effective and individualized treatment strategies, and evaluating long-term outcomes in affected patients
Those who want to try ketones in supplement form should consult a doctor or dietitian first.
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