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NICE guidance on obesity management set out in CG189 (Obesity: identification, assessment and management) focuses on evidence-based interventions, including structured behavioural programmes, dietary modification, and increased physical activity
The primary endpoint of the study was the percentage change in body weight from baseline to 24 weeks
Structured recovery practices whether physiological (breathwork, cold exposure, sauna) or cognitive (journaling, scheduled decompression time) reduce cortisol load and directly improve the metabolic environment GLP-1 operates within
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