Many studies have been done to prove that hydroxocobalamin is a better form of vitamin B12, however, due to increased cost it is not used as often
If vitamin B12 deficiency persists without treatment, you will experience conditions like anemia with abnormally large red blood cells, low counts of white blood cells, platelets, inflammation of the tongue, fatigue, palpitations, muscle weakness, digestive problems, mood disorders, dementia, and nerve dysfunction causing numbness and tingling in the hands and feet
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