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These options arent mutually exclusive

Benefits typically last 13 days depending on the formula and your starting condition

NICE Symptoms to watch for (because numbers arent everything) Contact your clinician if you notice new symptoms that persist for a couple of weeks, such as: Possible under-replacement (hypothyroid): fatigue, low mood, feeling cold, constipation, dry skin, slower heart rate Possible over-replacement (hyperthyroid): palpitations, tremor, anxiety, sweating, heat intolerance, diarrhoea, trouble sleeping These symptoms can overlap with diet changes and early Mounjaro side effects, so blood tests help clarify whats going on

Budget-Friendly 3-Day GLP-1 Meal Plan Heres a simple, affordable meal plan featuring ingredients you can find at Aldi, Costco, or Sams Club