Assessment of iron status in US pregnant women from the National Health and Nutrition Examination Survey (NHANES), 1999-2006
However, like any medication, there may be potential side effects, and its important to discuss the risks and benefits with your healthcare provider
For example, resistant starches, which are found in foods such as potatoes, unripe bananas, tigernuts, and Jerusalem artichokes, resist digestion in the small intestine and reach the large intestine, where they are fermented, generating their beneficial effects
However, retinoids are not recommended during pregnancy so if thats the root cause of your melasma, youll have to wait on this one