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Hormone Metab Res = Hormon- und Stoffwechselforschung = Hormones Metabolisme (2016) 48(9):55964
In adults with growth hormone receptor deficiency, eight weeks of rhIGF-1 therapy significantly increased whole-body protein synthesis, decreased protein oxidation and increased lean body mass while reducing fat mass, demonstrating enhanced muscle anabolism and nutrient utilization in humans
But health is multifactorial. Thats where sport nutrition professionals increasingly come in, helping athletes and nonathletes transform science into practical, sustainable habits
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