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Because of this, using a pill form of the supplement creates an additional step for transferring the B12 into the bloodstream and can cause your body to absorb less of the vitamin
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HUBERMAN: If you're interested in learning more about LEVELS and trying a continuous glucose monitor, you can go to levels
Myth: Its okay to use the same needle to draw and inject. Fact: While technically possible, many people use a larger needle to draw the water and a much smaller, thinner needle for the actual injection to maximize comfort
