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L-Glutamine helps carry nitrogen between tissues and supports cellular function
Situations where peptide therapy is typically deferred or used cautiously include pregnancy, breastfeeding, history of certain cancers, uncontrolled autoimmune disease, severe liver or kidney disease, and active eating disorders
Carnosine supports this waste removal, and beta-alanine is the rate-limiting precursor for carnosine production, [1] so it's a wise choice to supplement -- especially since carnosine itself isn't orally bioavailable, [2] The peer-reviewed literature is a testament to beta-alanine's endurance-boosting effect, [1,3-5] and research has shown some synergy with creatine , [6] which is a mainstay in the C4 lineup
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