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Never take an extra dose to make up for an injection you think went into a vein, as this can lead to an overdose of the medication in your system
neither, 2.1%)
Some good protein sources for your GLP-1 meal plan include: Turkey and chicken breast Egg whites Greek yogurt Shrimp Turkey bacon Turkey or chicken sausage Top sirloin & other lean red meats And if youre a vegetarian or vegan, consider protein sources like tempeh, tofu, seitan, and other plant-based protein powders
It's more important to focus on general health gains, lifestyle changes, and long-term behaviors than on the number on the scale
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