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Even a daily walk helps your metabolism and mood
N Engl J Med 346(6):393403 Crandall JP, Dabelea D, Knowler WC, Nathan DM, Temprosa M, DPP Research Group (2025) The Diabetes Prevention Program and its outcomes study: NIDDKs journey into the prevention of type 2 diabetes and its public health impact
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The 4 mg and 8 mg groups showed very similar results at 24 weeks, suggesting that moderate doses can produce excellent outcomes
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