This includes predictable meals and snacks, flexibility at school or work to accommodate appointments and meal timing, and compassionate communication that reduces shame and blame
Balanced meals that stabilize blood sugar tend to work well, including meals built around yogurt, eggs, tofu, salmon, cooked vegetables, beans, lentils, cottage cheese, chicken, or protein smoothies
You complete our free assessment quiz to determine your eligibility and connect with a licensed healthcare provider who can prescribe a personalized treatment plan if medically appropriate
Carr RD, Larsen MO, Jelic K, Lindgren O, Vikman J, Holst JJ et al