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It reduces inflammation, helps detoxify pollution, radiation, drugs, molds, chemicals, and heavy metals from the body

It is a naturally occurring amino acid in the body that plays a pivotal role in energy production during physical activities

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Last reviewed: June 22, 2026 Last updated: June 22, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations