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Higher levels and iron overload may increase your risk of blood clotting, deep vein thrombosis, and stroke
Johns can help determine which is best for your needs
Vitamin B1 (Thiamine): Helps convert carbohydrates and fats into energy
A conversation with your prescribing clinician and simple bloodwork can clarify whether B12 supplementation is genuinely needed or whether other adjustmentslike slightly increasing food intake or timing doses differentlywill restore your energy more effectively
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