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Curcumin has therefore made its way into clinical trials for many problems ranging from irritable bowel syndrome to prostate cancer
Alli, the lower-dose, over-the-counter version, was approved in 2007
"There's data showing changes in shopping patterns of people on GLP-1s," Kratovil says
Your restaurant success formula: Choose wisely: Pick restaurants with customizable options and lean proteins Order strategically: Grilled proteins, vegetables, small portions, modifications Eat slowly: Put your fork down, engage in conversation, stop at satisfied Avoid triggers: No fried foods, heavy sauces, large portions, or carbonation Don't apologize: Make requests confidentlyit's your meal, your body Remember: restaurants are about social connection, celebration, and conveniencenot about eating maximum food
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