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doi:10.1136/bmjopen-2015-010159 18
Key takeaways Headaches can be a side effect of semaglutide
Resistance exercise can increase muscle mass and may be more effective than endurance exercise at protecting bone during weight loss, though it does not fully prevent bone loss
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Each session does not need to be long 20 to 30 minutes of focused effort is enough to provide the muscle-preservation signal the body needs
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