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Within the mitochondria, methylene blue facilitates the movement of electrons while reducing the production of superoxide molecules
Which is a deep-ish red light
DL: Writing review & editing
And I think that you'll want to have a pen and paper handy because she offers not only a very clear understanding of the biological mechanisms by which other micronutrients operate, but some very clear and actionable tools and items that we can all embark on if we are to optimize our brain and body health
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