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Taking Aim at Belly Fat
TURNING THE TIDE Over the past century-plus, there has been a sea change in the American diet, which has shifted away from relying on high-lysine foods like seafood, meat soups and stews, potatoes, sourdough bread and dairy products to heavily emphasizing high-arginine foods like unfermented wheat, soybeans, peanuts, nuts, seeds (see Eschew the Seeds), chocolate and berries, along with added sugar
Boosts Energy & Workout Endurance By converting fat into energy, L-Carnitine helps reduce fatigue and improve stamina , making it ideal for cardio sessions, HIIT workouts, and intense training routines