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Stephens FB, Constantin-Teodosiu D, Laithwaite D, Simpson EJ, Greenhaff PL
That approach is often useful in pilot work because it helps separate stack behavior from component behavior
For most people on GLP-1 medications, a target of 1.6 to 2.2 grams of protein per kilogram of body weight daily is appropriate
But as we move toward longer durations of use, its critical to approach GLP1 longterm safety with clarity and care
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