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So, I work alongside some of the other instructors in that output, which is a product of people willing to increase physical fitness and shows a good buy-in from the fire service, which is what we originally wanted. Preparing firefighters helps the entire community Along with the physical fitness study, Winkler and several kinesiology students have also conducted additional research on the firefighters hydration levels, as well as a tryptophan study to determine whether higher levels of protein impact the firefighters sleep quality

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