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Maquart FX, et al

A meta-analysis published in 2016, which reviewed 25 animal studies and 15 human trials (8) highlighted the following microorganisms: All these microorganisms are combined in certain multi-strain probiotics (such as Lactoxira) which can be taken by those suffering from mood disorders , or who are feeling low or demotivated

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However, N-acetylcysteine (NAC), a glutathione precursor, has the strongest clinical evidence and is used in NHS hospitals, making it a more reliable option despite not being a direct glutathione supplement