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It inhibits NNMT (nicotinamide N-methyltransferase), an enzyme regulating metabolism, fat storage, and NAD+ consumption.[4][27][6] NNMT methylates nicotinamide, a NAD+ breakdown product, diverting it from recycling and reducing available NAD+
Vitamin B Complex, especially B2 (Riboflavin), is water-soluble
Retrieved March 19, 2019
You should also stay hydrated and eat normally unless your provider gives you different instructions
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