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This is largely because our stomachs tend to produce less acid as we get older
If you are concerned about your own health, maybe you have some of the symptoms of vitamin B12 deficiency, you can book into Medcare for a blood test to check your level of vitamin B12 and folate
This increases the activity of sirtuins (SIRT1) and PARPs, which are essential for DNA repair and longevity
This is why doubling your tablet dose does not double what you absorb
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