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When to Think About Supplements You might need supplements if you: Are over 50, since absorption decreases with age Eat a vegetarian or vegan diet, especially for B12 Have kidney disease or absorption issues Take medications like metformin or proton pump inhibitors Can You Take B6 and B12 Together
Practical advice: Treat glutathione injections like any other aesthetic treatment: results are individual, and IV routes carry higher safety risks than topical products
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Boeckelmann notes
Keeping glutathione levels where they need to be under that kind of combined demand doesn't happen by default
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