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If youve had complications during surgery or a longer-than-expected recovery, your doctor might recommend holding off on restarting tirzepatide until youre fully healed

Recipe at a Glance Prep Time: 20 minutes Cook Time: 3540 minutes Total Time: 5560 minutes, most of it passive Servings: 4 bowls Per bowl: 445 calories, 38g protein Why This Bowl Is Built the Way It Is Protein first, because the appetite is doing the rest

For those who want targeted nutritional support alongside their tirzepatide protocol, our guide to supplements to take with tirzepatide covers evidence-based options beyond the B6 already included in BPI Labs formulations