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Hacked by CoupDeGraceHacked by CoupDeGraceGreetz: all my friends Hacked by CoupDeGraceHacked by CoupDeGraceGreetz: all my friends Master's student Christian Detsch has completed his MSc in Marine Biology at the University of Bremen with a thesis investigating ..
Avoiding hydrogenated oils to reduce dietary trans fat Reducing added sugar and sodium Limiting daily alcohol consumption to no more than one drink for women and two drinks for men In controlled clinical trials that replaced dietary saturated fat with polyunsaturated vegetable oils such as those listed above, cardiovascular disease was reduced by about 30%, which is roughly the degree of protection conferred by statin drugs
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