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now foods psyllium seed husk 500 mg 500 capsules homocysteine Squalane - a light emollientNOW Foods Psyllium Seed Husk 500 mg is a dietary fibre supplement based on psyllium seed husk (Plantago ovata), a natural source of soluble dietary fibre. Each capsule contains 500 mg of psyllium husk; a daily serving of 3 capsules delivers 1500 mg psyllium and 1. 0 g of soluble fibre. The formula is free from gluten, soy, and wheat, enclosed in a vegetable cellulose capsule, suitable for vegans and vegetarians. About the product Pack size: 500